Shavasana-‘corpse pose’
Yoga is awesome for me except for the shavasana period.
I like to busy myself to avoid feeling my life. I do it on purpose.
But the result of doing that is my problem with the ten minutes of class dedicated to shavasana. Today, I couldn’t run anymore. All the pain of the last few weeks, rolled down my face to both sides of the mat and I couldn’t stop them.
I had to feel it and it didn’t stop. Thats why I HATE shavasana.
